Athletic training

In athletic training we work on everything that makes you better in your sport: maximum strength, power, jumping, acceleration, change of direction and stability.

I know the demands of competitive sport first-hand. That's why I plan your training around your sport, your position and your season – with tests, so you can see your progress in black and white.

Injury prevention is a key part: if you're stable, mobile and strong, you miss fewer games.